Friday, December 9, 2011

Serious Diet Day 5

So, Thursday was good. I changed up my lunch plans and had some soup and salad...12 ounce Au Bon Pain's Wild Mushroom Bisque is always delicious and very low calories. Sided that with some romaine, a bit of chicken breast and sun dried tomatoes, drizzled in some red wine vinegar. Tallied up to 295 calories, and felt full!

Dinner was tuna with broccoli. But, I caved...when I got home from the trunk show, Joe had made cookies with the kids, so I had two of those. Shame on me, I know. But, at least I got a solid 30 mintues on the elliptical in!

If I get through tomorrow, I think the reduced calories won't feel so hard. I had a mere 250 calories for breakfast yesterday, and still wasn't famished by 10:30, when I had my morning snack. So, its already easier than just a few days ago. So glad I'm getting over this hurdle...when you think about it, its amazing how your body self-regulates your hunger pains after a few days, isn't it?



Plan today...





Breakfast
Chocolate Shakeology
PB2
Almond Milk
Beachbody Fiber
Boost



Morning Snack
Protein Powder Drink



Lunch
...not sure yet...have to go out for lunch, so wish me luck! Hoping I can stick to an unsweet tea and maybe a chicken breast/salad option?

Afternoon Snack
protein powder drink - if I need it



Dinner
Buffalo Burger (sans bread)
Salad

We'll see what today brings....

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