DailyMile

This online community has been great. I can't really talk about exercise and fitness on Facebook, and honestly, most of my friends do not do much! But here, thats all I talk about :) Check out my profile here.

I think the best things about daily mile are:

• Finding people that want to support you and give you feedback/ideas on your fitness



• You can "friend" people that you don't even know in real life, and its ok and even encouraged!



• You can brag about running or anything else and nobody bores of it



• Your friends won't want to disown you if all you ever talk about is running



• If you see that your running miles this week are still listed as a big ole goose egg, you are more encouraged to do something about it!



• If you see everyone exercising, you want to do more!



• You can see average time performances improve over time



• You can make mileage goals easily (or weekly ones) and quickly be able to determine if you are reaching them



• You can easily track how many miles you've run on your shoes (afterall, you should start looking at new shoes around mile 400 or so, depending on your weight)



• You know that there are other "crazy mothers" out there (and fathers) just like you!

Now, could logging your fitness ever be a bad thing?