Therefore, I'm going to scale back my meals a tad in anticipation of ONLY being able to do 30 minutes on the elliptical that evening.
Breakfast
Chocolate Shakeology
Beachbody Fiber Boost
Almond Milk
PB2
Morning Snack
Protein Drink in my handy blender bottle at work
Lunch
Salad with chickenAfternoon Snack
GrapefruitDinner
Seared Tuna
Salad w/Marie's Blue Cheese Vinaigrette
So thats 1000 calories...with about 80 grams of protein. I'll save some room for whatever is at the event tonight (not sure what they will have, if anything). Hopefully there will be protein options! If nothing, I'll just have more Shakeology when I return home.
Oh, and by the way, I'm down 5 pounds this morning total since Monday morning. I'm sure most of it is water-weight, so who knows how much fat I've really lost....maybe 1.5 pounds in 4 days, right?
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