Sure, Tony is ripped and slender...but its not about muscle volume. Sure, men will get that simply by doing this routine. Its about core strength. Its about having the right strength, not just strength.
Its about going through your daily lives...
- picking up your sleeping-on-the-couch kids and carrying them to bed and not killing your back in the process
- juggling your laptop and purse and coat while walking on slippery cement and balancing so you don't break your ankle
- painint the ceiling in your bedroom without needing a week to recover from the muscle exertion
Now, what will tonight bring?!?!?!