Therefore, I'm going to scale back my meals a tad in anticipation of ONLY being able to do 30 minutes on the elliptical that evening.
Beachbody Fiber Boost
Protein Drink in my handy blender bottle at work
Salad with chicken
Salad w/Marie's Blue Cheese Vinaigrette
So thats 1000 calories...with about 80 grams of protein. I'll save some room for whatever is at the event tonight (not sure what they will have, if anything). Hopefully there will be protein options! If nothing, I'll just have more Shakeology when I return home.
Oh, and by the way, I'm down 5 pounds this morning total since Monday morning. I'm sure most of it is water-weight, so who knows how much fat I've really lost....maybe 1.5 pounds in 4 days, right?