- Skinny Cherry
- Tru Cherry
- Whey Cherry
Whey Cherry has the added benefit of 8 grams of carbs. Considering that its only 30 calories over the standard "Tru Cherry" and has 7 grams of protein more than "Tru Cherry" I think this obviously offers the biggest bang for the buck, calorie-wise.
While not 100% cherry juice, its not from concentrate and it is the result of 50 fresh-pressed cherries per bottle. It has a fabulous cherry pie flavor...but its clearly not a "juice" type drink as you are always going to get a slight tart aftertaste, but rest assured its because its real flavor and not one made in a lab. Its not going to sweet and sticky, but rather refreshing as well as offering a quick "wake up" type of feeling to it.
I actually prefer the 8 ounce size. With most juice drinks, you always always have too much. Seriously, how many times do you pour 12 ounces of orange juice, drink half and top it off again...tons of unwanted calories here. 8 ounces is perfect to throw in your purse, take it with you, or simply grab a serving-size appropriate drink from the fridge. But they also offer a 32ounce bottle...just be aware of the calories that any juice packs in!
It is a little pricey though, so you are not going to down these every single day...but on those days when your muscles need some recovery, its going to help...this superfruit is going to speed your muscle recovery. After attempting P90X2's Plyocide and drinking this the following two days, I really felt great even the following day!
I would either try it out after you up your mileage and/or workout/weights, or try it out before/after a run and compare the difference from a normal routine...see if it makes the cut. I think you will find that it does.